services
At Oasis Mental Health, we firmly believe that therapy plays a pivotal role in achieving meaningful recovery, even if it isn’t always a prerequisite for availing our services. We advocate strongly for wholesome lifestyle choices including regular exercise, adherence to good sleep hygiene, and abstinence from alcohol and other substances (including cannabis/THC) as key components of a holistic approach to recovery.
COVID-19 Response: Following the emergency declaration in March 2020, we have been offering telemedicine/telepsychiatry for follow-up visits to existing patients.
We'll Give Everything We Can For Your Health
Oasis Mental Health offers comprehensive care for a range of psychiatric conditions, including:
- Attention Deficit Hyperactivity Disorder
- Anxiety disorders
- Major Depressive Disorder
- Bipolar & Mood Disorders
- Obsessive-Compulsive Disorders
- Post Traumatic Stress Disorder
- Insomnia / Sleep Disorders
- Schizophrenia Spectrum Disorders & Schizoaffective Disorder
The subsequent information gives a brief overview of the most common psychiatric conditions treated, but should not replace professional diagnostic tools or treatment advice.
- Struggling with keeping attention during activities at home, school, or work
- Regular inability to finish tasks due to distractions
- Difficulties in organizing and strategizing tasks
- Chronic tendencies to procrastinate and poor management of time
- Restless nature, making it hard to stay still during academic or professional activities
- Habitual loss of items and missing scheduled events
- Struggling to stay attentive during reading sessions or conversations
- Habitual conversation interruptions
- Despite the partial effectiveness of medications for ADHD, more comprehensive solutions like coaching for ADHD or training for executive functions are often necessary.
- Ongoing worry, a sense of impending doom, or the fear that something adverse is about to occur
- Feeling edgy or restless constantly
- Obsessive fears or concerns that disrupt normal life
- Physical signs, such as stomach distress, a racing heartbeat, perspiration, headaches, and difficulties with sleep
- While medications can partially alleviate anxiety, a holistic approach incorporating psychotherapy, regular exercise, stress management, good sleep hygiene, and engagement in leisure activities is typically the most beneficial.
- Chronic feelings of sadness or feeling “down”
- Decreased interest or pleasure in activities previously enjoyed
- Low levels of energy or motivation
- Changes in appetite
- Sleep disturbances, including oversleeping or struggling with sleep despite feeling tired
- Persistent feelings of guilt or hopelessness
- Physical symptoms like discomfort or other ailments
- Difficulty concentrating
- Suicidal ideations or feeling as if you’re a burden to loved ones
- Depression can sometimes respond to medications, but these are usually not enough without complementary measures like psychotherapy, regular exercise, and practices like mindfulness.